Hi guys yes I had a better day ( I from australia) it's good too know I am not alone I am 32 and I have been tested and tested but never seem too be able too come too grips with panic attacks.....
hi there, i have suffered panic attacks since i was 22 i am now 32 and still cannot be left alone without being fearful of having an attack or the fear something might happen.. i cant go anywhere by...
Hi guys I was lying in bed last night watching a movie and I felt like my heartbeat was sluggish, it was sitting at 72 Bpm I know that's normal but mine usually sits at 90 to 95 so I just put it down...
No I have not got celiac diesase I tested negative.. However from what I have read about gluten intolerance the only way too test it is try it for a month or 2 and then reintroduce it and see if...
I have been like that's for a couple of yrs that same feeling of wanting too cry or feeling like I need too and can't, I also suppress my tears if I feel like I will cry in front of people, but since...
Hi guys, and happy easter.. Just curious if anyone has had had reduced anxiety/panic attack by eating a gluten free diet? Just wonder if it's worth trying this a nurse mentioned it too me last night...
Thanks for your responses still have the flu :( but haven't had another episode thankgoodness very scary at 3am...
Hi guys, so I have had the flu for 3 days, and I woke up at 3am too go too the toilet. I then went back too bed and I felt like I was burning and layed back down only too notice my heart was racing,...
Yes all tests have been done by cardiologist haltor monitor all it comes back with is PVC and PAC but still can't help thinking it's my heart...
All day yesterday after I had an episode with my heart rythum it like bested totally out of sync for a few seconds twice I have felt like my chest is all funny and I am feeling extra skipping beats...
I also have PVC and PACs due too anxiety, I actually just felt my heart beat out of rythum for like 6 heart beats straight and then it was beating normally and it happened again.. I managed too keep...
Thankyou stkitt and marrinda...
I am actually very interested in CBT therepy I have not tried this before so I hope it will be helpful, I also thought about hypnotherapy but haven't researched that enough too make a decision...
Hi I am new too this forum, and I assume being and anxiety thread I am sure something like this has been asked before, I have had anxiety and panic attacks for many years Most are heart related...