Also Wiki i'm proud of you for getting back to doing the things you love. Enjoy the bass…I play trumpet. :) Music is a great way to get our mind off of these things…I just can't play now because it's...
You know it's funny some days are great and then others anxiety pops up and even though I KNOW these symptoms are from my anxiety, it messes with me and I worry about something serious. I get many...
Wiki, I know what you mean. In my experience there have been patches of time in the past where I had anxiety everyday and felt those annoying body sensations like tingling in my arm, sharp pains, or...
Cinlov glad to hear you and merrida feel that way. I agree that indulging has to happen too lol. Moderation and finding a balance is always a good thing…working towards that again. Started off my day...
Hi Terencesmommy… It just sounds like you got drunk to me! I wouldn't worry too much (HAH! Easy for us to say to other people, but then for ourselves is a whole other ball game!) Merrida's right,...
Hey everyone, i'm new to the boards and just wanted to see if any of you guys have experienced this... When I was eating clean, exercising daily, not drinking much or any caffeine, extra sugar or...
Hey Wiki, I'm just writing to say you're not alone! I've had to deal with anxiety since the age of 17 (i'm about to be 30 next week) and I'm right there with you that it sucks! This is actually the...