I have been diagnosed with ibs since I was a teenager.. Well now in my mid-20's this ibs-c is really getting to me... I dont take anything for it and the times I have it just seem to make me more...
Weary- I sure will try💦💧🌊 !...
1942 -well that sucks that you had to experience that first hand to finally understand. I would not wish any type of anxiety or panic attacks upon anyone. Its horrible. You know what eles is...
yes! I'm drowning!!... Its like I try my best to explain things to certain people that dont seem to understand or even take the time to understand how bad my anxiety is and how much it truly effects...
Soul, ... I pray too! I know EXACTLY how you feel, once I started going to church and reading Gods word people are like "what's wrong with you." this world is so crazy. Besides getting on here, I do...
Soul, I know exactly how you feel and it truly does suck. Its Always the ones closest to you that seem to hurt you the most and it just isn't fair sometimes. Try your best not to let anyone bring you...
I've been feeling this EXACT "going thru the motion" feeling for 4days already.... Its exactly how u described it, your body's there but your mind is not. Somewhat of a zombie!!! Seems like its never...
My anxiety level goes from very low to very HIGH every single time I am faced with confrontation. Lately I've been getting this lump in my throat when my anxiety is at its all time high, and its hard...
Noow it makes sense!!!! Lol...
exactly how I feel right about now...i find myself so sick & tired of being sick &tired. Its sooo mentally exhausting.but never think your complaining there's always someone here that has...
1039..sorry to here about the car trouble, I'm Not good with cars At All. but at least you still have your sense of humor ---> " I dance for Chippendale's. We start early for the old ladies. Big...
Gil ! welcome! I am also fairly new here.. And my first Couple of posts were Out There.. (like BiNG! BANG! BOOM!) LOL.. But yes! I say why not try the new meds, they just might help. And especially...
LB.. Just don't let all these bad situations make you lose faith. You can over come this!...
Why can't I see Scaredy😸's post?? Hhmmm anyways... LB, It sounds like this James guy knew a lot about you, but he is Not a true friend if he uses what you tell him against you. And your mom is right...
I also feel a overwhelming rush of adrenaline all through my chest, pounding heartbeat, and lately it seems to travel upwards and I get this heavy lump in my throat and my ears get hot red, then I...
Lately, its been so hard for me to practice my breathing and just catch my breath when I have these attacks. Its been getting so bad that I start to feel this big lump in my throat, and its hard for...
By the way its going I doubt if anything is going to ever change. I feel no longer hopeful. Change sounds good... But I highly doubt it....
Earlier today I had a real bad anxiety attack... Well I noticed that the whole time I was trying to practice my breathing to control the panic I was covering my face.. As I noticed this I grabbed my...
Thanks for the encouragement everyone. I don't know, it just seems so hard lately. So hard. This Monday (2days away) I have a class.. A six hour class for my CPR and First Aide card, (by the way the...
TooMuch, communication between us has always been trouble, real real, trouble. But yes I have told him how his quick decision making scares me, especially work-wise because he can be such a...
Thank you everyone for your support! I really do appreciate it, it means a lot to me, more then you could ever know. Makes me feel "not so lonely." Lisa, yes I was talking about my husband. 7 years...
Freak, I'm too familiar with all these feelings! Know one knows if these feelings will ever go away, but the thing is to work on them daily to try to keep them in control. Have you talked to your...
Look in the mirror and say good things about yourself.. smile as you complement yourself and believe what you are saying true..because it is!...
"Cast your anxiety on Him, because He cares for you." 1peter5:7 "Weeping may endure for a night, but joy cometh in the morning." Psalms 30:5...
Gmoon! U nailed it with that quote! Lol funny because I know on Here we can All relate...doesn't feel so lonely....
Feeling so lost. Alone. Unloved. Unwanted. Unappreciated. Like - I - don't matter😢 I get put down for no reason, then I get told to not run from my problems and take in what is being said, take in...
Blu I'm so sorry to hear about your grandfather, but I'm glad to hear that he is in good spirits! As of now, one thing im thankful for is my three children. Without them I wouldn't Me. They are my...
TooMuch, yes I have asked him why he repeatedly lied... His motivation was to provide for our family. He said he wanted to keep that job offer open till the very end... As of now, I really don't know...
TooMuch once we started reading the book we both were laughing because we can relate... I never really realized how when I don't feel loved the way a man should love his wife then I show him...
AJ yes thank you for your support. I really do appreciate it! It means a lot to me..big eye opener that's for sure....
Awesome quotes!!!...
I've been in my room since Wednesday, (two whole days.) Today my kids were in my room with me, all day after they got out of school. We watched the Disney channel, and a Santa movie...it was...
Thanks again AJ!! I needed to see that link......
AJ thanks for that link...im going to look into it....
Bambi B that's so awesome!!! I'm so proud of u!!! Even though I'm not having the best day it still makes me happy to see ppl just like me struggle with anxiety... So happy for your accomplishments...
Heart feels like its gonna pop out my chest when he walked in the door just now....😓😓...
Yeah... I was planning on leaving with my kids last week but he talked me into staying, now riiiiiight after that counseling session I'm just Not worth it no more. Our family is just not worth it.......
1039s yeah...it seems that way. Which sucks because he should be genuine about his actions,and that's why I lack trust with him among many other things. He should be happy our pastor was mutual with...
1039s Yeah... it dose scare me how far apart we seem...or are right now. So far we reading this Love & Respect book and the book my pastor gave us His Needs Her Needs. I'm highlighting what sticks...
Thanks 😸!!! He knows how this is affecting me... I'm in Cali. 1pm &I still haven't got out my pjs to start my day!! My anxiety levels are thru the roof!!!!! Aahhhhh... I can not cope. I'm trying my...
:cry: ok! About a year ago my husband seeked help from our pastor to figure out ways he can minister to me as a husband. Well that went horribly wrong... My husband basically was given bad advice and...
Thanks ScaredyCat😸! I really appreciate it! Well, my husband is getting off work early ,Right Now and going to speak with our pastor one on one. I'm praying that would give him some.. hope?......
Hey Rrrich! Yes, we are going to do another sit-down with our pastor. I'm not exactly sure when but it is very much needed. Especially after I realized last night after our session and again this...
Went to our first marriage counseling"meeting" today... Aahh so nerve wreaking!!! Our Pastor from our church met with us, we came to talk with him about a situation with this job offer my husband...
ScaredyCat thank you so much for those helpful links! &Miss lol I'm sorry😌😂 I don't know why I assumed that😄 oh! But I'm so glad your hubby is alive a well👌!!!...
RR yes I have talked to him about how bad it gets and how I do not want to be medicated, I've talked to my doc. and he eased me off my meds about 2years ago and I've been trying my hardest since...
Lately my husband and I been having A Lot of disagreements... And my heart Pounds So Fast and So Hard at times & it feels as if its going to pop out my chest! I get a huge lump in my throat & I get...
How old is your son?? all kids, all ages, at some point in their life play off of their parents weakness. kids will be kids. maybe he just didn't expect that type of reaction out of you, and when he...
Merrida, very interesting tip in mindfulness! I gotta try this even though I do this throughout the day I never really thought of it that way!! nice post😉!!...
BNotAfraid, I know he dose not understand what I go through having depression and anxiety, I can clearly see that after every good/bad discussion we have. It just sucks. As of now no meds. I was on...