They know about my anxiety. Do you think my sleeping troubles, at least this week, are because of me being sick? I've taken them every night for the past 5 nights. Will I be unable to sleep without...
I've taken a melatonin every night since Friday. Am I going to become dependent on it?...
Should I see a sleep specialist?...
Never heard of it. What is it?...
I've decided to make a sleep diary, so the next time I go to my doctor, I can show it to him and maybe solve my sleeping troubles....
I only slept one hour at a time last night. I woke up at 2:30, and wasn't able to go back to sleep. I don't know, I'm just not that tired in the evenings. Am I an insomniac?...
I think my tendency to worry about everything is affecting my relationship with my parents. Today, and over the weekend, I was sick. I complained to my mom about it all that time, even after she told...
I've been sick since Saturday. I still have a fever, and I only got 3-4 hours of sleep last night. I can't go to a doctor, because they're all closed since it's Labor Day. I'm worried about the...
I'm worried the melatonin will stop working one night....
I worry about everything, but especially my sleep. I go to bed at around 10:30, and if I'm not asleep by 10:45, I panic. There are nights where I dread bedtime, because I worry I'll have to take a...