Okay so I've tried benzos and SSRI's about 5 different medications and either had bad reactions or side effects or it didn't do anything. I started an SNRI and it has been wonderful for me. The first...
I take the generic Clonazepam as needed for anxiety along with Cymbalta. When I started I was at .25 mg & recently upped to .5 mg. I can honestly say it doesn't last that long for me. I've read where...
I agree. Starting is the hardest part. I used to have a lot more trouble with school then I do now. Of course this is my fourth year in college and I've made habits. One thing that helps me is I put...
GiGi & SC Thank you so much for the encouragement. I am not looking forward to the changes coming up but I'm working hard to prepare myself and do the best I can. Thank you...
Thank you so much Lisa! The encouragement helps so much. I'm double majoring in Accounting and Business Administration. As far as career I have no idea yet haha I did all my laundry today and cleaned...
Hi everyone :) I haven't posted in a while. I've been on Cymbalta for a month now. I'm doing better but still struggling. My unemployment runs out in a month and I'm starting to get worried about...
Alpha-1, This website is amazing. There are really good people here with a lot of good information and understanding. I came here looking for understanding and this forum has helped me so much. I'm...
Most of the time if I get excited for anything good my anxiety will act up. I don't know why our bodies react so differently. I'm glad you like your new therapist. Good ones are hard to find. I hope...
Amethyst, I'm so glad you found this website. It has helped me dramatically. Everyone on here is so nice and encouraging. There is so information and great advice on this site. I was once home bound...
Jessica, Glad you're feeling better :) Moving forward is the hardest and most important!...
Wow Janet! I'm sorry you got paired with him!!! Every woman knows how our moods change when it comes to these type situations. I have seen one male doctor for something (no female doctors) and I felt...
Don't let them control your stress. You were the bigger person and forgave which is one of the hardest things to do especially with family. Obviously you aren't hosting for the holidays so just make...
I don't think anxiety ever totally leaves us but I believe we learn what triggers it and how to keep the panic to a minimum. I know from two years ago to where I am now, I'm a completely different...
I'm sorry about your morning. I get very twitchy when my anxiety is bad, it feels like my whole body needs to move lol. Your pulse is def healthy. Mine stays in the 90's even when I'm not anxious!! I...
When I first started having panic attacks I hid in my house. I wouldn't go anywhere that would make me have one. It hurt me by making my anxiety worse. You have to face the stuff the makes your...
Law, My anxiety started when I was 19. The symptoms started with dizziness, lightheaded, heart thumping, pulse racing, and I couldn't breath. When I went to the ER they told me it was anxiety and I...
Cilly - I'm sorry to hear you aren't doing well :( I know some days I log on and start reading posts and my anxiety explodes. I hope you feel better soon!!...
I started having panic attacks/anxiety when I was 19. I also have OCD and ADHD. I was put on Prozac and it helped me. After a few months I thought I would be fine without it, so I stopped and the...
This is why I try not to watch the news. It makes me freak out too. Try to ignore it and maybe don't watch the news for a few days. Keep focusing on the positive....
I'm really sorry you're going through this. I hate it when doctors try to tell me I'm okay when I know something is wrong. It's my body and they can't feel what I'm feeling. I wish doctors would be...
Thank you everyone for your encouraging words :) I hope the good continues!!...
I'm sorry to hear about your struggle with your family. I have experience in that area too. It seems to be the hardest to deal with and understand because it's your family. I never noticed it was...
That's awesome! So happy for you!!!!...
Rich, I have weird dreams too but mine are more like nightmares. I wouldn't stress about the work. You obviously know exactly what needs to be done in order to complete the tasks and just keep...
2frogs, I'm sorry you're going through this. I just went through a week of depression/anxiety and I was reaching out too. These times are so hard and it makes us question so much. I really hope you...
Last Sunday I started my new medication (Cymbalta 30mg right now). Monday I had a chiropractor appointment and on the drive there I started having the worst panic attacks I've had in years. I was...
SC, My prayers are with you & your family. Wishing you all the best! Take care...
Thank you so much for all the encouragement and advice! You guys really helped me get through the day. I took my Cymbalta later in the afternoon instead of morning and had the worst time trying to...
Jessica, I'm so sorry for your loss. I'm sorry you are sick also. These are such hard times and you seem to be doing a very good job :) I have asthma too and adding the anxiety makes it worse! Last...
The hardest thing for me (when trying to talk to people who don't have anxiety) is I feel like they can't possibly understand and it's so hard to describe to someone who hasn't been through it. I...
Merrida always has great advice. One day at a time and one step at a time. I try so hard to apply this to my life. You are a strong woman and you have been through a lot. You have the strength and...
TMA - Thank you I'm watching now :) Cilly - Thank you. I'm here for the distraction. Talking on here has really helped me a lot. I know there's a safe place to come to when I'm having these days with...
I'm sorry you're dealing with this. I just had a surgery done a couple of months ago and they gave me perks for the pain. I'm terrified of taking any kind of medication like this because I've had bad...
My anxiety has been really bad. The only thing that's been helping is my Klonipin and I've been taking it numerous times a day which makes me feel even worse about myself and it doesn't seem to be...
Thank you for the advice and encouragement....
I'm still trying to find what works for me. When I'm feeling depressed I like music. When I feel lonely I like my Xbox :) When I'm thinking too much I read. All in all just keeping myself occupied...
I'm a student too. Heavy load right now. I hate studying but I love learning. If I must take a class that I can't get into, I try to write everything important down. Like reading through the chapter...
Thanks for sharing such a great post. We need to hear this because it helps us remember that there is hope and we are all capable of getting better :)...
I can't give any advice on what it might or might not be but i wanted to tell you I'm only 23 I have IBS and I had a colonoscopy like 1-2 years ago. They prep is the worst part but it isn't that bad....
Karen, Thank you for your advice. This is my first time trying an SNRI and I'm actually excited :) Yes the Amitriptyline is Elavil. I was put on it for my IBS because the main side effect is...
SC, Thank you for the encouragement. I have become a lot more excited than worried in the past day :)...
Sunny, I know I take Propranolol for anxiety and it's used to treat high blood pressure which is def not a problem for me. Also I take Amitriptyline which is an antidepressant but my doc put me on it...
Cinders, I have experienced the symptoms and they aren't fun :/ I usually go about 3-4 days with the symptoms plus diarrhea. I would still recommend a colonoscopy. I had one a couple of years ago and...
Thank you so much for sharing...
PPim, I wish I had the answer. I don't know what sets me off either but I'm trying new things too. Coffee has seemed to make me go more easily. I know I can't handle alcohol at all. But that's as far...
Hey. Sorry to see no one has responded to you. I didn't have much luck here either. My doctors all say my IBS is caused by anxiety/stress and I'm in search for a cure myself. My OB has me on...
I'm sorry to be the downer. I wish I could say the things I've read here. I've tried the Juice Plus capsules and had no change of any kind. I think it all depends on what your body is in need of....
Hey. I've never posted here, I'm usually on the Anxiety/PD but since I am also dealing with depression I thought I'd post this here too and see if I can get some advice. So yesterday I went to the...
Hi Amill! My therapist also says my anxiety comes from a childhood trauma and I'm still working too. I just found this place not to long ago and it is wonderful! I hope you continue to post and learn...
Rich, I'm so sorry this happened. I've had my car hit and it caused me a lot of stress trying to go through the steps, but don't worry it'll be fine! Don't worry about all the future steps, just do...