I am sorry to hear about your sleeping problems. There are some effective methods that can really help you fall asleep. Here are some of the methods you can use to get rid of insomnia: #1 Force your...
You are too tense. The pain is causes by tensed muscles in your back, shoulders and neck. The first thing you can do is to learn how to relax your body and emotions by focusing your attention on more...
I am sorry to hear that you feel this way. I know how it feels, I have a stuffy nose almost all the time because of my allergies. Here are some effective methods to clear your nose, I use them all...
You tried fixing your relationship and it seems that he doesn't want to work on solving his problems regarding you are your relationship. It is better for you to remove the source of your anxiety and...
I wish you good luck and I hope you solve all your problems. Also have a great week, take care!...
Stay strong and don't give up fighting. Have a great and productive week and of course without anxiety and panic! Take care and stay positive......
It looks like your doctor is right, your symptoms most likely are coming from your anxiety. These are common signs of an anxiety disorder but don't be scared, you can overcome them. Have you ever...
Thank you for the informative article. I really like the last part where they say to stay with people that do not overthink things, this is true because people around us can influence our way of...
Life is a constant struggle and the only way you can win is by not giving up! The moment you give up, you lose everything... I know life can be very hard sometimes but you need to find your way and...
When you are allergic to something and you get in contact with that substance, an allergic reaction come very fast. Once it is in your body it will almost instantly give you a bad reaction, for...
Nice to to hear you had a good time. Those are the moments we all should remember every day and not the bad ones. Everybody has bad days and moments but the way we get through these feelings is very...
I am also unable to relax and I understand exactly how you feel. I find myself all the time being tense, and sometimes even have neck twists because of not being able to be relaxed when working on...
Well done. We can learn from your experience and together with our doctor try to find the right medication with the right dose for the right symptoms. Thanks for sharing and take care!...
That kind of positivity in people can help others to learn how we should behave when facing big problems in our lives, they are a model to all of us, I know I have all the respect for them. Next time...
Sorry for your loss and condolence. Don't let this sad moment get you, fight and remember the sun will rise tomorrow and everything will be alright!...
Best of luck and positive thoughts towards you!...
Try to be more relaxed. The reason for your short lived headaches might be from being so tense all the time, just give the muscles the chance to relax and so do you. Here are some effective tips for...
Congratulations! Don't be scared, everything will be alright! You can do it, we are all here for you. Take care of yourself and the baby :)...
You need to be more specific, what exactly do you mean by dark? There are many symptoms and many causes for a general feeling like that. Try to be more specific so we can understand better what you...
Yes, this can happen to healthy people as well. It happened to me also and many times, don't worry if this is a rare situation, I mean if it doesn't happen too often it is kind of normal but if you...
I have always wanted to go in space so I wanted to become an astronaut. Now I am an engineer and I would like to become an astronaut :))...
I like traveling and seeing new places, I like science and to learn how things work, I am passionate about astronomy and how the universe works, I also like fixing things, I don't know why but it...
First go and see a doctor, take a medical examination and see if your problem is physical on the symptoms might come from a form of anxiety because feeling dizzy is easily one of the most disruptive...
Inspiring quote. And so true......
Here is a list with the most common side effects that Lexapro can give you: Nausea, dry mouth, trouble sleeping, constipation, tiredness, drowsiness, dizziness, and increased sweating may occur. If...
Going to the dentist can be really scary, I know, I feel the same but this is something that needs to be done. You don't have any choice, you have to fix your tooth. Good luck, and don't worry it...
A heart attack, occurs when blood stops flowing properly to a part of the heart, and the heart muscle is injured because it is not receiving enough oxygen. Usually, this is because one of the...
The “active ingredient” for overcoming phobias is exposure to feared triggers. It’s important to note that avoidance keeps your phobia alive and intense. With fear of flying, there is a huge...
You are fine Dan, but it is better to see your doctor and discuss with him these new symptoms you have so you can be sure there is nothing to worry about. Keep your calm and try not to think about...
From the symptoms you are describing you have health anxiety. I know, I've been there, the fear is so intense, you feel you are about to die, but you know what? I din't died, neither will you!...
When anxiety is at the beginning you should try every method in the book, every natural and free of side effects methods of course. In my opinion taking pills should be the last solution, after you...
I feel you and I understand you! I know how it is to have money issues but stressing too much about it will never help you. Instead, focus your thoughts and energy on finding a good solution to your...
I used to have this problem for years. For me works very well taking a complete medical examination and see if there is anything real to worry about. I never search for symptoms online because 99% of...
Have you ever take a complete medical examination? This can be a good method of putting to rest to some of your concerns related to health problems. Now you are thinking what if, but after you know...
Think about it deeply because this is a very important decision to make and you don't want to rush and make wrong choices. First analyze your life and find the most important things that need your...
Well done, now try and get back to that feeling so you can get used to it. Set your mind to peace and beautiful....