Happy christmas from england have a good day and try to enjoy it everyone on this forum deserves to have a good stress free day with no worrys and the best of luck in the new year.....
Hi google search charlie hoehn he will send you a email everyday for ten days which i found has got some good tips for relaxing and lifestyle changes which could help with your anxiety hope you feel...
Did your doctor give you any medication. When i had this problem my legs would shake and i felt dizzy and felt like i was going to vomit every time i went outside i found the more i did things i...
Hi Start with telling a friend or a family member what you are feeling. Then start going out with someone every day short walks or cycling do at least 1 thing a day that you feel nervous about.small...
Hi I have a couple of questions. Is this worse when you are around people or at work.do you avoid talking to people. Do you get anxious before you go out for no reason apart from the thought of you...
Its good to hear its probaly just a reaction to the increased dosage of medication hopefully i will sleep a bit better tonight thanks for letting me no im not the only one with this problem....
I am happy to read i am not the only one to have this problem i have been on 50mg a day for 3yrs and was recently increased to 100mgs thats when i started having muscle spasms in my legs arms and...