Thank you for the warm welcome back, SC :) I will check out the resources again. They were so helpful in the past. 1039, hi! I consider myself fairly active. I run. Slowly, but I run ;) And I do...
Hi everyone, I haven't been on here in a very long time. I think about this board so often because it was a lifesaver to me when my anxiety and panic was at its worst 2 years ago. I still have my...
Thank you, Larry. Something about your posts always make me feel a little more sure of things. I appreciate the prayers very much :)...
Hi HW friends, It's been a long time. Thankfully I've been doing pretty well. Keeping up with exercise, therapy, trying to get outside as much as I can, reading, and of course spending time with my...
I'm sorry I haven't responded to any of your incredibly thoughtful replies. I believe you all, I really do. And I do have a lot of optimism and hope...for everyone else. I need to get back to having...
It's like I do so much and start to feel so hopeful and good and then I have days like today. I haven't stopped trying, but yet my body just feels all the things. The PVC's are obvious, my face feels...
Great news!!! And I'm glad you had such caring nurses. That really makes a difference. :)...
Thank you! I just browsed through it after I downloaded and it seems very helpful. Maybe it will help curb my google habit....
Xanax saves my life. Like everyone said, it will definitely help you sleep. And it calms me down so much and pretty quickly, too. Sorry you're having such a hard day....
I don't, Miss Gigi. I live in IL. These long winters are really taking their toll, aren't they? Thank you for the kind words! Stay warm, friend!...
I woke up way too early and couldn't get back to sleep so I caught up on some of my shows. I feel like crap, but I'm just trying to go with the flow. I think I know whats going on so trying to not...
And thank you, SC 😊! He is definitely on the mend!...
Thank you Larry ❤️...
Thank you, Park :)) Yes, luckily everyone was driving slow since its fresh snow. But I was still freaked out. I feel so exhausted right now. I think it's going to be a lazy pizza night over here....
John, that made me laugh. And you were right. SC, thank you!! Yes, traffic was light thankfully because visibility was horrendous. There were a couple times I slid a little. Actually right when I...
I don't know that I've ever mentioned this before, but I just got my drivers license 3 years ago. And I am far from 16! I had a couple scrapes. Nothing serious, no one hurt, except for my nerves. I...
Thank you Bettsann! :) One more thing I forgot to mention. Last night at bedtime I also had a whooshing sound in my ear. It seemed like it was timed with my pulse. I didnt have it all day and haven't...
I went to the doctor today for an annual check up. Everything checked out great. Last night my ear was hurting. This morning it was better, but my head still kind of hurt on the same side. I normally...
Good to know its not in my head. I feel like utter crap. Be well, friends!...
I've been feeling horrible the past two days. I woke yesterday with a migraine. It's mostly gone, but my body aches. Not like a sickness ache, like almost anxiety aches, tingles all over. Yesterday...
Wishing everyone much peace, happiness, and health (and less obsessing about it ;) ) in 2015! Thank you for being an amazing source of support to me throughout the past year. I couldn't have done it...
I wish I could just stop noticing. I remember the days of being blissfully ignorant to every twinge in my body. I'm jealous of people who are like that now....
So instead of going too fast, my pulse is about 59. And my arms and chest and all tingly and crawly feeling and my left side of my neck and head ache. Will this ever end? Will I ever be normal and...
Good afternoon! Hope your back feels better soon, Hibee. I feel like crap. I went for a treadmill run and it was pretty good, but my whole body aches so bad. I scheduled my annual physical for a week...
I have the worst in laws. Thankfully we don't see them very often. That sounds horrible, but they cause so much drama and I feel awful every time I'm around them. MIL lives 5 hours away, way up...
It's so bad. And my husband doesn't get it at all of course. It's terrible. I think it's finally starting. Been 32 days. My whole body feels beat up....
Why is it so hard! It's like my body feels like its failing every single month, but even more so when my cycle lasts longer. I have no idea how to handle it, but I know I don't want to do AD's and...
That seems to cover me, SC, thank you :)...
Rrakkma, that has to be so hard for someone with health anxiety! I guess I really can't complain. I guess I worry because all my tests were earlier in the year and I wonder if that's good enough. I...
It's horrible! I feel like there's such a strong connection between my cycle and my anxiety. Things get a million times worse mid cycle and then again about a week before my period and the first...
I don't dislike my current doctor or not trust her, it's just I don't know, maybe I feel I need more from my doctor? I don't know if that makes sense. I don't need my hand held. I'm not sure what I'm...
I mean in terms of good health? I think we have all spent plenty of time at the doctors office, but how recent does a recent visit need to be to deem one healthy and less concerned about symptoms...
SC and Hibee, thank you both so much for all that you do for us! You are both appreciated so much. This is a family and I am so very grateful to everyone here who helps me more than you know....
Thank you SC :) The busyness of Christmas Eve was followed by a very quiet Christmas day, so it was good. I even got in a much needed nap!...
I feel like I've had this before, but it's really driving me crazy right now. It was off and on yesterday and late at night my anxiety was starting to get rather annoying. So much so that I was going...
I cannot tell you how much I love this forum. Thank you all so much for responding so fast. I skimmed through that link and it mentioned about lack of sleep. My sleep has been dreadful lately so...
I don't know what's wrong with me! I feel horrible! I've been up since 5:13. I tried to go back to sleep but that was only about 20 minutes maybe. My whole body just feels off. I don't know how to...
I actually slept pretty well. My son woke with a nightmare. Well he wasnt fully awake which was good so I was able to get back to sleep too. I woke up feeling good, but then tense and anxious shortly...
All the responses I've read from you have been helpful. Don't be so hard on yourself....
My husband is the total opposite. Very calm, very rational, very logical. I sometimes wish he could now what I feel for just one day because I know he doesn't understand. Last year when I was in a...
I have PVCs and I know the drill about them not being harmful in a healthy heart and I've had the EKGs and a stress treadmill and a 24 holter monitor and have seen a cardio doc and everything is all...
Glad you had a much deserved great time!...
Super anxious this morning. Not really sure what's up, but feeling like crying, overwhelmed, exhausted. But happy at the same time for my family. Weird, huh?...
I just had a run of like 3 fast beats a couple times and then normal. It's so scary! I'm not glad you go through the same, but I'm glad I'm not crazy! I don't even know that I would know how to rest...
Sometimes I'll feel like a very faint flip and I assume it's a palp. I suppose it could be something else, but I assume palp. Then moments after I feel tightening all over the top of my head,...
That's good to know, SC! It just makes sense. I probably won't always think rationally, but maybe I can try to use this conversation in my self talk in the future....
Ha! So true :)...
I've mentioned this a few times, but my anxiety is a little higher these days. Usually I have a lot of digestive issues, most often diarrhea and trapped gas. Attractive, no? Anyway, when I'm in bed...
I'm right there with you. It's my constant fear, too. What if...? Then it gets all my symptoms going which fuels my thoughts into thinking see there HAS to be something wrong. Next thought is I can't...
I've had this happen before when I would be getting ready for a social event I was nervous about. I would shake and my face would feel really warm and my nose and cheeks would get red. But in the...