Despite my worry last night, I have been feeling better overall these past few days and today was one of my better days for sure. I believe that since my initial panic attack that I've become far...
Hello again, It's about 3:20 AM EST right now and I have been feeling pretty good all day. I was about to fall asleep quite soon and I suddenly felt a sudden pain in my left forearm for about 10-15...
I've had a roller coaster day today. I was out in the cold for a lot of the day running an event. I felt fine for the majority of the day but I began feeling some discomfort in my left breast and...
Good evening, Beach! I'm very sorry to hear that you've been having some troubles. Just know that you're not alone. I only recently began posting here as my anxiety is brand spankin' new but sharing...
Considering I had my very first this past Boxing Day, I was and still am 20. I never really considered myself an anxious person nor was I under any immediate stressors in my life but, here I am,...
Thanks for the reassurance. It definitely helps. And I have had some chest pain but it comes and goes. I'm fairly certain that it's not angina, but of course it's all about the worrying. I'm hopeful...
Hello all, I'm going into get blood work done tomorrow as well as an EKG and a TSH as a precaution. I recently went to a walk in clinic and got my pulse and blood pressure and checked while...
Wow. I also am having some horrible sleep problems right now. I fell asleep fairly easily but awoke 2 hours later with a heart rate around 115 - 120 and then had a mini-panic attack. Not fun. I have...
Thanks for the kind words of encouragement SC. I began feeling better earlier today and I'm actually having a "social gathering" at my house tonight. My heart rate has elevated to around 120 after a...
Another update: I had an episode last night after being on my feet most of the day and feeling zero symptoms. Once I finished my day and sat down for a bit, I felt my heart start going again. It...
Hey Park, I too am having some heart anxiety right now. I've felt fine all day and out of nowhere I started to feel a bit panicked and now I have a heart rate just over 100 (my resting is around 75)....
Hello again all! As you can likely tell from the time stamp on this post, I am having some issues sleeping tonight. I have suddenly, for no apparent reason again, began feeling sudden bursts of panic...
Just a quick update: I'm already feeling 95% better. For the majority of my day I experienced zero symptoms and each time the thought of the panic attack came up I was able to suppress the potential...
I just wanted to thank all of you for the great advice and words of encouragement. It means a lot and has definitely given me a great outlook on things. I have actually had very little stress within...
Thanks for the quick response, Zax. The community here looks very helpful and I'm glad that there is another form of support and information here for me at this time. It's amazing that you make...
Greetings to everyone within the community here! I am a 20 year old male currently attending post-secondary education. I am back home for the Holidays and was experiencing a pleasant vacation until...