It'll be nice to rejoin the world of constant technology! I hope you have a lovely time with your family, sans anxiety and panic. It's so nice being around loved ones! Hah, I would LOVE to have...
Took my first pill at around 7 and was just wondering how it makes you feel, when it kicks in, or what to expect from whoever has taken this. I have tried other meds before but they haven't...
I am happy to say I am feeling much better right now. :) I was an emotional wreck yesterday but my cousin lives very close by and she is a writer and gave me this amazing journaling project to work...
I really appreciate that so much. I also have dealt with anxiety since I was a little girl but it's gotten it's worst when I got my first panic attack in December. I will definitely send you an email!...
I completely agree. Having you all here as a support group is something that I'm so thankful for. It's so reassuring to know that I'm not alone and that there are others going through the same...
Thanks for the reassurance, Mama. It's nice to know that my period may be making things worse. Because I'm feeling so awful and tense and am experiencing very scary physical symptoms and I feel like...
Ugh, I'm starting to feel flush and panicky again. My face is hot and my stomach is churning and my chest hurts and feels tight. This sucks so much. But I'm trying to fight it. I have no appetite...
Hi everyone. I've been having a really rough week. I was eating dinner with a friend on Monday and had a terrible headache and panic that landed me in the hospital because I was fearing the worst. My...
I've been feeling pretty terrible all day. Woke up with a feeling of anxiety in the middle of the night, fell back asleep and it still hasn't gone away. I've been obsessing over my chest and heart...
Right now I'm posted up on the couch with a severe headache at my left temple accompanied by head pressure and a churning stomach and nausea. I'm convinced that this is something very serious and I...
I've had what appears to be anxiety for many years now but have never really taken long term anxiety meds, haven't seen psychologists and haven't had a proper evaluation on what sort of anxiety issue...
Yay you guys were so right! Lol, I'm feeling pretty great right now. :) Very thankful it is proving to work for me and letting me feel calm and normal. Mine is as needed as well and I will definitely...
That's exactly what I need right now lol! I haven't slept since Saturday night and I'm nervous about not being able to go to bed because I had the panic attack in my sleep and it jolted me awake and...
I suffered a severe panic attack in the very early am today that required a 911 call. I calmed down enough to the point where I didn't need to visit the hospital, but this whole day has been pretty...
Thank you all for the kind words and encouragement! It's especially appreciated now since I'm still having anxiety symptoms from this morning's panic attack such as head pressure, stiff neck, right...
Thank you so much, I'll definitely take a look at that and will be frequenting this site when things become unbearable! It really helps calm me down. And what a wonderful quote in your signature....
It's 7:30 in the morning and I haven't been able to sleep because I had a severe panic attack at around 2am. I was laying down trying to rest when all of a sudden my left arm went completely numb and...