Positive moves for you, Hibee. So good to hear. My GP changed my meds on Tuesday and I'm now on Mirtzapine...so far so good. At least my swallowing issues seem to be lessening a little....
That's really funny, SC. What a sight we must make! I read somewhere that making an exhaling sound when putting ones chin on the chest can help. So, actually I'm quite glad I live alone!...
Thank you, Sistermoondance. This symptom is really getting to me. I've been reading through older posts on here and SC mentioned that she used to tilt her head gently backwards and let her mouth hang...
I've been trying some deep breathing exercises and various relaxation techniques but I was wondering if anyone here had any other tips?...
mysweetpanda, you just made me smile with your comment "swallowing a lot to dislodge what isn't there". What a wonderful description of an horrific symptom...so, so true....
Thank you, princessmel and happy turtle...
Best wishes to you SL. And to SC, I just noticed your quote from Corrie Ten Boom and it's rather beautiful....
I'm new here...just started another round of anxiety! One of my main symptoms is a tight throat and feeling as if something is stuck there and this initiates a panic attack. I had this before about 6...