Hello everyone, so I joined about a month ago and have only posted once but I feel I need to talk to someone, i have suffered for about 4 years now with a gap in between when I received CBT which was...
Thanks so much for everyone's lovely and more importantly comforting comments, I already feel such relief in everyone saying I'm not alone, maybe I can stop thinking I'm going mad! Today has been ok,...
Thanks so much for this reply, it has already took a slight weight off my shoulders knowing someone understands how I feel, the worst feeling in the world is being totally misunderstood and that your...
Hi there, this is my first time ever on a forum, always read but never posted.. So here goes ☺️ My anxiety first started about 4 years ago when I was 18 years old, like most others I thought I was...