Ya I'm sure its my anxiety as well & they r the symptoms in just scared they will never go away cos its so uncomfortable. I know I'm only feeding it with all this stress I'm hoping its a temporary...
Hi AL well its so great to hear someone had it and its gone. I know I shouldn't but everything I google was saying it stays indefinitely and that was making me so much worse. I'm trying to ignore it...
I'm usually good at calming myself down and relaxing but things are stressful at the moment for me so I suppose that's why my anxiety is so bad. I know I have to stop Google I underestimate the power...
Thanks hibee I am looking in to starting cbt in the near future. I am just so fed up with the constant struggle of having to tell myself in okay and this is just another symptom of my anxiety. Any...
Hey everyone I could really use some advice/reassurance. I suffer from terrible health anxiety and convince myself of a new illness every other week. I got jaw pain recently and of course started to...
Hi BT i definitely get symptoms first and out of nowhere. I hate that the most i get through a few days thinking great I'm doing well and then bang symptoms hit and back to square one. I can be...
Thanks for the post sweet panda. Just wondering have u ever gone for therapy for this health anxiety. I'm thinking of CBT. U seem to have alot of similar symptoms that I have experienced I wanted to...
S.C. I have really considered some therapy in particular CBT but unfortunately cant afford it at the moment. I got married in December so we're still catching up after all that expense. I am very...
Hi there I too have been suffering from health anxiety for a long tine. I have a one year old daughter and am so scared something will happen to me and I wont be around for her. I hate being so...
Hi scaredy cat thanks for reply. I was on medication years ago for panic attacks but am off them now 2 years. I have been thinking about counselling for health anxiety. Unfortunately both my mom &...
Hi everyone I'm new to this forum and find it so great to see other people in the same boat as myself. I have suffered with anxiety for years. I have terrible health anxiety with the usual culprits...
Hi I'm new to this forum. I suffer from anxiety for several tears in particular health anxiety. I have had all the usual symptoms chest pain must be a heart attack, headache must be a tumor. This...