Yesterday must have been the day for panic and anxiety. I had 2 panic attacks yesterday. They are so consuming. You are not alone. I pray that you find some peace and some relief. The common thing...
Hi, I am sorry to hear about what you have been dealing with. I too have been suffering with anxiety for many years. I sounds like that may be what is going on. We often fear that something bad will...
Thank you so much for the warm welcome S.C. As you may know sometimes it can feel so alone when you are dealing with this......thanks for the guidance. I will look into the therapy and check out some...
Hello all, I have been reading this forum for the last few years and finally decided to join. I have been dealing with anxiety and panic disorder /attacks for years. After my military career in the...