Great!!! Same here! 3 months at 10 mg. and feeling great! Good job!! :smilewinkgrin:...
Hello, I used to get this all the time! Don't worry, symptoms change all the time. They shift and you forget about some while others appear....
Hello everyone! I have been taking Lex. for 6 weeks now (10 mg.) for panic and depression. I just want to say that it has been working very well for me and the side effects have been minor, mostly...
Hi, I understand you completely! My anxiety is also 100 % due to palpitations. Too much adrenaline all the time. My cardiologist prescribed me a beta blocker which I take in minimum dose. It has been...
For me it is actually during ovulation days... Once I get my period it gets better. Yeah..hormones!...
Hi! I totally relate! It seems sometimes that all we have learned goes down the drain once the p a is full blown!... What really helps me (not al the time thought) it is actually challenging my...
Old movies My kids snuggling Old couples holding hands Farmers market Love letters...
Adrenaline rush Light headed Chest pains Unknown fears Feeling like I can't take a deep breath Migraines Stomach pains...
Hi, Check for gluten intolerance, since you get nausea after eating. Best.S...
😀...
Hello everyone, I have found that puting my mind in cleaning the house or do some chore, as soon as I feel the dark thoughts arise, or the adrenaline rush, it takes 5 minutes for it to subside. But...
Hi, I know it works for mild depression but I was wondering about the effects on anxiety. I am not taking any medications. thanks x your answer!...
Hello all, Has any of you tried St. John Worth supplements and had positive affects?...
Thank you everyone! Happy to share with you!:)...
Breathenrelax, I am glad you can relate! I also find that I can actually induce the attacks too easily... I am actually working hard to stop this frame of mind... I made a plan attack to use in...
Hi everyone! I am glad I have found this forum! I have been suffering from panic a. and anxiety for about 6 months, and even thought the actual p.a. are diminishing in number and intensity I still...