Hi Lisa, i suffered from severe bout of anxiety and depression just a bit more than 10 years ago, when i was in my early 20's i barely remember what i went through but all i know was it was a painful...
cant you eat fruits/ bananas for potassium?...
Hi, The hospital gave me propanolol to stop my racing heart a few months back, maybe it would stop the adrenaline rush? I still haven't taken the med because I'm too scared to....
hi JC, im using moodgym atm, just trying to do this thing properly. anyone have any tips on how to use it better i get confused sometimes. edit: JC i think ecouch and moodgym are almost the same...
Hope you are feeling better, my thoughts are out to you....
Winter is coming...
Hi, my brain is very active, my hearing is very sensitive, anything wakes me up. ive had sleeping problems since i was young, i don't take sleeping pills i have ambien but i never take it. best...
i just feel better at night time in general, think it takes time for anxiety to drop and night time is the latest time in of the day....
Flip flop feeling in the chest feeling, twitching, it could be just a little gastric or just palpitations. It can't hurt you....
Hi Lisa, Yes I get that feeling, I have a relatively high fear of chocking, so when I get that feeling I start to gag and dry heave. I guess it's nothing we need to worry about, gasping for air is...
i don't get head pressure, but i definitely lose a lot of concentration, people speak and i would just ignore them and walk around bump into things, get very clumsy. it comes when i get this " off "...
i have that feeling too, feels like hair in my i throat sometimes its tingly. need to see a doctor to confirm....
Hi, it will go away. Just hang in there and rest, probably the most common side effect of A/D is dizziness. Give it time it will go away it won't stick around....
Hi, I have this similar symptom too but I describe it differently, I call it sinking from heart to toe, really fast. feels empty after, but the fear part is dead on. I take omega 3, and vitamin b...
Hi, It sounds like your actually tired and stressed out from Work, your body is tired and dehydrated. Probably stay away from Coffee....
Hi, I think almost 100% of us are hypochondriacs....
Hi, Thats great, you bring me relief. I'm in that very situation right now....
its great to hear they have appointed you a meeting. hope you get well soon, keep us updated....
hi girl, go to the link below i have sort it from highest rating to lowest. 1000's of 10/10 review. http://www.drugs.com/comments/escitalopram/?sort=rating&order=desc&sort_reviews=highest_rating...
hi, yes stress, excitement, happiness, big next day, definitely anxiety can cause you to wake up early. for me all the above i had had sleeping problems all my life im almost 32 now. for you waking...
we cant blame them deb, no one understands our sickness, but a select few including our selves. people think i'm a asshole for not having dinner with family. or they think i have something against...
Sorry deb, Is it possible that you, like us has been declining invitations? So now they stop the invites....
sorry to hear what happened, i understand how let down you must feel. try to stop pushing yourself too much , i think the meds might have increased your anxiety/symptoms, take the current meds your...
Hi brandi, for me yes chronic anxiety went away for about 10 years, ambitious, managed to pay off 2 houses through hard work, nice car. love to eat love to gym and exercise.came back recently and im...
Painless,..... The worst part is when the dentist talks too much about procedure. Tell her to shush and get it done. Lol. Also painless after. The dentist will tell you about how to eat and no sugary...
Don't worry if you can't make it to the psychologist, I've cancelled mine after 3 appointments, my anxiety got bad that I was afraid I couldn't sit there without panicking. The psychologist will...
Hi good luck with the allergist, I developed food allergy in the past so it's possible. Now I don't touch shell fish. But your reaction may be temporary. Try it again in a month. Always good to have...
Hi Michael, Just give yourself a break from stress, stay home and rest while your on meds to get through side effects. Don't push yourself too much. It's alright buddy I used to be a athlete, now I'm...
Hi bik, When my anxiety hit rock bottom I felt lonely too, and I couldn't be left alone, I always had to be with someone, and when I wake get out of bed and think no one is home, I would panic. Or...
Sorry, we are here to support. You are not alone....
Hi, So I have been wondering about my symptoms for a while. Just for dome comparison, I'm really Afriad of highs and I have been in high situation many times, in particular I was on a cable car ride...
Try warm water closer to the hot side, it breaks down the thick mucus, also made my throat more natural feeling, probably because it's same temperature as my throat. Hope you had some sleep, remember...
Hey sorry to hear that. i had the same problem a few days ago. feels like my throat is producing to much mucus. but i try no to think about it, even tho i almost had a panic attack. i also had the...
I used to wake up with shortness of breath, and racing heart, I had to hold my breath to calm my breathing and heart down, I used to always blame this on over eating before bed, but I always went...
I'm the same as cheri, but for the Apple store you may feel a little intimidated? It does look different from the everyday shop. You got sales people eye balling you, you there to spend hard owned...
Hi Michael. Yes thrre was a stage for about 2 weeks I thought I had diabetes, I had the hospital check for diabetes and my new doctor test for diabetes, I had this constant sweet taste in my mouth...
Hi Michael i was afraid to sleep for a month too, i was afraid to sleep and i was afraid i wasn't getting any sleep, im also hypochondriac, with severe health anxiety. so far i reckon i have, GERD,...
Hi, My anxiety symptoms have turn left to right, up to down. Before I used to get anxiety symptoms from staying in 1 spot, now I get totally different anxiety symptoms if I don't stay in one spot....
Hi, Yes I do have anxiety about stuffy nose, my mind thinks I'm going to suffercate. I use vicks to clear it sometimes I leave he thing inside my nose. Lol. Take care....
Very well said S.C quote.. "Would it have showed up anyway, even without the stressors and triggers...maybe? I probably will never know." that is the question that goes through my head. i have been...
Hi People, I have been very curious if some people actually know their source of panic and anxiety attacks, whether its childhood related or not, or events that build up, which brings on the full...
Hello Michael, I'm sorry you feel this way it's a really shit feeling, on my first 2 week I went doctor ever 3 days changed doctor went to ER they gave me saline drops 500ml felt so re hydrated...
Hey, my first post for you. your so lucky you don't feel anxiety, its the worst feeling. i have anxiety since i was a child and panic disorder . i have all your physical symptoms, plus mental anxiety...