Ok so as my last post stated I went to the ER after horrible panic attack. I got blood work and they (ER docs) told me to follow up with primary doc so I did. So he gave me more Xanax and we spoke...
Ok so Sunday I went out with my brother and his wife and kids…so basically my family. I had a terrible panic attack. count breath and it was driving me nuts. Dull pain in my chest even still right...
Hello all Its been prob over a year since I've posted but my panic has not gone away. I still struggle with it all the time. lately Ive been getting these heart palpitations that ruin my whole mood...
Hello HW family. Its been a while and I know Im welcomed always and am truly grateful for it all and as alays thanks so much for the kind words and sometimes advice. Well I always feel anxious and...
Hello Healingwell family.. Well tonight I feel anxious and hating it. I was seeing a therapist and to be honest she wasn't helping…don't ge me wrong she was a fantastic person and had the best...
I know the feeling trust me.. just read some of my posts Im in the same boat so don't feel like your the only one. You can deal with this as much as it stinks and as hard as it is your strong...
Hello healing well family its saturday night here and I'm alone in my room with some pizza and a can of ginger ale….would be better if I had a loving woman like I've had in the past but what can ya...
I have a story to tell you and with this anxiety/depression issue i have I have many but this one pops into mind when I read you post. It was december that just pasted and being broken up with my ex...
So lately Ive been dealing with issues and posted about it and again I want to thank all of you for responses and it means the world to me. So what Ive been trying to do is try to remember about the...
Hey guys sorry I haven't answered sooner. I always wanted to look into CBT and Meditations but feel like it wouldn't work for me....
Hello healing well family. Well I'm here again writing caue really it makes me feel better and to be honest I wanna jump out of my skin and feel like I'm bugging out. my heart rate is high I'm super...
Soul I'm so so sorry your feeling this way and the truth is I don't know who you are or what you look like and what life experiences you my of had. however I feel your pain and I know what your going...
I had another anxiety attack today and i hate it not cause I can't handle it more cause I hate the depression after. Its so odd and really can't explain it and if I had to try Id say its more like a...
Hello HW again I was feeling so terrible and still am really. I have this depression on my brain tha is so odd and makes me feel so wired I can't put my finger on it and I know it all comes from my...
Whats up Larry.. Well the difference could be some life experiences Ive been though. Bad breakup and really I could go on and on but that would be a whole new conversation. But as I sit here in my...
Well its saturday night here and I'm again deep in thought. perhaps thats a reason for the crazy anxiety and depression I have but again its something I can't help. I sit and wonder how many times am...
hello all. thanks again for replies its all extremely appreciated. Larry I have had that happen and yes it was like i was speaking to a different person…he had a whole new accent and everything lol...
Hello SC and Larry thanks for the response and no Larry You didn't upset me…your absolutely right. I know I don't have it that bad but the depression feelings that come after an anxiety attack are so...
Hello everyone Im posting tonight cause its a bad one for me. Again I suffer from anxiety attacks that have been strong in the past…Id say a year now. As some of you have read my post in the past Ive...
Hello everyone its been a while since Ive posted but I do always come on and read all the posts. Tonight I feel so odd and I just have to post however I can't explain it. I feel like Im crazy and...
agreed with super20dan and medved. The doctor and the psychologist are the two people that will help you feel better. Just be honest with them and say 100% how you feel. Being scared is the anxiety...
hello all and I hope your all having a good night and if your not well your not alone and that in itself should be comforting. I was off from work today and I got up early and watched tv fell back...
Thanks for all the great advice. its means a lot and I appreciate it all thank you all so very much Peace and love...
Hello my friends and another day passes or at least almost. Well as some of you have read my posts in the past few days and all have given wonderful support and it means so so much so I want to thank...
Ok so today I had a better day however I felt soso in my car on the way home and even now Im having anxiety and on the brink of an attack. Im really trying hard to keep in all together. Well my...
Im in the same boat guys and gals…I had a terrible attack yesterday at work and today was better and thought Id be good then bam. I was in the car driving home and felt like I can't breath. and even...
Again thanks guys. I had an ok day today and had a little anxiety on the way him driving but I overcame it and now Im good. I haven't checked out the resources yet but will deff do so. I also got a...
Hello my friends. well today I woke up at 5am and said todays the day Im gonna change everything. Im gonna start eating well and Im gonna go back to the gym and that what I did. I went to the...
Thanks for the advice larry that means a lot and your exactly right. Why practice dying thats what I'm doing and I never looked at it that way....
Thanks so much guys….your all awesome. Peace and love...
After reading your post I feel like I can related. I was dating a girl and as the relationship progressed I can to find out she would self harm and was an extremely depressed person. I put my all in...
Hello:) Im also new this site but not new to these issues. I know how your feel and your deff not alone. My experience with Paxil was good I felt great and on a vaca I thought I was good an didn't...
AnxiousTexan your absolutely right with your analogy. Its really is like a dam that breaks cause of build up tension. Has anyone tried yoga for this?? I was also thinking about that....
Thank you guys for the kind words they truly mean a lot. I have not gotten back on meds however really thinking about it. Paxil really helped and Im worry that it won't help as much as it did the...
Well where do I start. Ive been having anxiety for as long as I can remember. When I was a child I would tell my parents my heart was feeling week it would beat really fast and I thought something...