So lately my anxiety has calmed down a lot for the past few months but for some reason out of nowhere today I started getting anxiety. I assumed it would just last a few minutes and pass but it...
For the past 2 days I've been having pains around my heart and also in my back around where my heart is and also some pain in my left arm and a little bit in my shoulder. It's really worrying me and...
I'm not sure if I have sleep apnea because this doesn't happen very often but sometimes I wake up in the night and I'm not breathing and I start gasping for air until I start breathing normally...
Idk if it's normal but every time I get into my car which is really hot because it's black leather inside which attracts the sun , I feel horrible like I can't breathe and I'm suffocating and I go...
For the past few days I've been having chest pains that feel sharp and stabbing. I also noticed the pain goes down into my left arm but it's not a stabbing pain it's more like sore and achy pain. It...
Is this normal? I just have a cold but feel horrible and my hearts beating so fast and I feel like I can't breathe as good with all the mucus I have and it's causing me to get anxiety because of how...
I'm really scared right now because I don't think this is anxiety but today in the shower out of nowhere I started to get really nauseous and started getting lightheaded as if I was about to pass...
For the past hour my cheeks have been really pink and feel hot and tingly. I don't think it's a fever though as they're not burning hot . My heart has also been racing. I'm really scared that means...
Ive noticed that when my anxiety is bad my mouth is always dry no matter how much water I drink it doesn't get better. Is this from anxiety or something else that I should be worried about ?...
I'm just wondering can anxiety eventually just go away by itself without medication ? Or without a therapist ? I really don't want to take anxiety medication and I'm scared a therapist won't be able...
I was laying down trying to sleep and suddenly my throat started to feel a little itchy and I tried coughing to help the itch but it wouldn't help and the itchiness started getting worse and I...
I'm getting really exhausted dealing with my health anxiety and idk what to do to change the way I think. It's like every time a new symptom comes on I freak out and assume it's something horrible...
So for the past few days I've been feeling nauseous but I've been noticing after I eat it's way worse to the point where I actually feel like I'll vomit. Does anyone know what this could be? It's...
I'm not even sure if this can be anxiety or not but for the past few days I've been feeling like I'm so out of breath especially when I talk or do any physical activity and it feels very severe. It...
I'm not sure what this could be but it's really worrying me but for about 3 weeks now I've been getting dizzy off and on along with headaches. The dizziness feels like my eyes are rolling around in...
Blu's mama, Yes this is my first time having this I don't think I've ever had a migraine before. But even if this is a migraine would it be constant and everyday ? I'm really scared I have a brain...
So about 3 days ago I was driving and as I came out of a dark parking garage the sun hit my face and it hurt my eyes which I know is completely normal but for some reason I felt the sun hurting my...
So I live in Maryland and we just had a huge horrible snow storm with around 2 feet of snow. I've been hearing a lot of stories about people dying from carbon monoxide poisoning because their muffler...
I have horrible health anxiety that completely controls my life. I constantly everyday feel like I'm dying even though doctors tell me I'm healthy I don't believe them because my symptoms just feel...
For me nothing triggered my anxiety it just runs in my family. My mom has it,both my uncles , grandma and grandpa and even my grandmas dad had it so it runs really deep in my family. I just had a...
I've always wondered how do you know if the symptoms you're feeling are just anxiety or something serious ? Everytime I go to the doctor they tell me all my problems are just anxiety and send me home...
I just recently had my first appointment with a therapist and after telling her about my anxiety and how bad it is she prescribed me Zoloft. I'm really scared to take it as I've heard negative things...
Just curious to hear any stories. What type of anxiety disorder did you/do you have? How bad was your anxiety? And what steps did you take to recover or did it just go away on its own?Hopefully...
It all started out of nowhere 6 months ago. I started getting anxiety and panic attacks out of nowhere without any trigger. Anxiety runs in my family which is probably the reason I started having it...