Thank you all! Best of luck to guys as well! This forum is such a positive honest place! Very grateful!...
Both my primary care and therapist seems to be helping a lot. This week I feel I'm a step closer to the root of my health anxiety and have been very successful in following my routines and resisting...
Again, really amazing to see the similarities in anxiety symptoms amoungst everyone. I definitely see that when I have a good couple of days, my dreams are really distressing. I'm getting better at...
You're so right! Only seems to happen when I'm alone and unengaged. Thank you...
I'm working through an anxiety attack this morning. Over the weekend, I stopped self diagnosing and yesterday I started a new excercise routine along with forcing my way back into my hobbies and...
Thanks everyone! I found a lot of great info in the resources section. Thank you! My thyroid came back with slightly lower T3. This might explain my changes in body temp and night sweats. I know I...
Thanks Hibee! This forum has already helped a bit....
When I'm not faced with something tangible like finances or work pressure. My anxiety seems to manifest itself into night sweats and a semi-constant feeling of something wrong. Also the need to go to...
Thanks so much supafunk! My first time in a forum. No matter what the end result is, I'm going to get up and start a good routine of excercise, diet and sleeping better. It's clear to me that I...
I have some health issues and as a result I've been waiting all weekend for test results. I definitely have anxiety issues, but this weekend has been really tough. I thought I had my anxiety under...