I have finally figured out the best way to reduce my panic attacks and that is the following: 1. Do some deep breathing. 2. Understand the trigger for it and try hard to reduce it. 3. Listen to...
I am so glad that you are doing better. Prostate cancer is one of those cancers that is 100% curable if it is treated in time and if it is localized. My brother in law had cancer and one of his...
I had a panic attack yesterday suddenly where I could not breath and I could not catch my breath. I had to stop and wait a few minutes in order to deep breath and reduce the panic. They are very...
My brother in law had prostate cancer last year and it was a very hard thing for all of us. It was a progressive tumor. He is cancer free thank goodness since we found out two weeks ago. I had a...
Last Wednesday night, I just had a panic attack that lasted for a few hours. It started with these symptoms: 1. I had a funny feeling in my chest. 2. My heart pounded loudly. 3. I could not breath....
I am so sorry for all that you have been through. I hope that you are doing better. It sounds like you are doing better from your previous posts which is great. My brother in law told us on June 30th...
Thank you for all of the replies and for the stories as well. It is refreshing to know that I have a wonderful support group and I am so thankful that you all are telling your stories about what you...
We found out this past June that my brother-in-law had prostate cancer and one of the tumors was aggressive. So, the doctors wanted to do surgery, but before they did any surgery or him, they had to...
Panic Disorders are very scary; especially when people who experience them regularly. I experience panic attacks frequently and it is the scariest thing that I have ever had. I even get them when I...
I am so glad that you were able to tell your story to us. Sounds like you have been through a lot of things. I too have been through hard times like that; especially illnesses that almost killed me...