I have also decided to be more open about my condition. I really struggle with admitting I have a mental illness. I don't want to be on meds...I just don't want this life. I'm trying to accept it,...
You put a smile on my face S.C. I have done some mindfulness work in the past, but have a hard time with it when the anxiety creeps up. If you don't mind me asking, how did you find relief from this...
Anyone have an anxiety relapse when reducing clonazepam? I was doing excellent and reduced my clonazepam from .5mg to .25mg for two weeks, then down to .125 mg for about a week. Last week I dropped...