SC, of course! It was such a relief to read that book 😊...
I also recommend "imp of the mind" by Lee Baer. Very reassuring, what you are experiencing is pretty common so maybe knowing you aren't alone will offer some comfort 😊...
Read Imp of the Mind and other books by Lee Baer. This is way more common then you think, this happens to me when under prolonged stress, but you can learn a lot of self help. Feel for you, it is SO...