I went to have my eyes examined today and while the Dr. was examing me,BAM.. an attack hit me.We had to stop and he went and got me a glass of water.When he returned i apologized and told him how...
I know EXACTLY how you feel also.Just know that it's your anxiety and that it will pass.I have the same problem in restraunts too.I take very small bites and chew my food like there is no...
Hello everyone,what a relief to have finally found ya'll!I'm 43 years old and have suffered terribly from panic attacks for the past 23 years now.I remember vividly my first attack.It was a beautiful...