Hi Chelle When I was going through my worst patch, I found the weekends always the worst. The mere thought that most 'rescue points', that my General Practitioner etc. were not available .... made me...
Hi Janet So many people say so many good and reassuring words to you and I hope they are a comfort to you. I am new to this site and find it reassuring that what I experience is not so uncommon....
I am new to this site and already it feels better to know that my symptoms of anxiety - especially early morning anxiety - are very common. My anxiety on waking is this: all that has ever gone wrong...