good luck TammyG! it's healthy to feel nervous at the right times. hope you get to enjoy yourself too...
aw that's too bad debaser. But it's ok you know I never expected an easy answer to my problems, I just wanted to see if anyone else had the symptoms I do, because it's kind of hard for me to relate...
sweet! thanks debaser. for me I wasn't talking about intimacy or even anything psychological, but rather the biochemical hijinks that could be going on. But then again everything is connected to...
Hey guys I'm wondering if I can start a discussion again that I tried when I first got here but it was completely shut down by the moderators. I'll try to be clean but that probably won't matter....
Hey, it sounds like a classic panic attack to me. It's awfully annoying to experience, but you're going to be ok. Have you ever felt this way before? I've had the arm numbness and I think it's caused...
The only people dumber than those who use others are the people who let themselves get used. Just cut her off! I kinda feel like you're not giving the whole picture, though...like we don't know how...
yeah lightning is awesome. It always energizes me when a storm passes through. But I wonder, what happens when you only hear thunder, like if you were listening to a recording and there was no storm?...
Aaaaaaaaahhh I hate this feeling! Tried to go to sleep at 1 AM but then my heart fluttered, I couldn't breathe for ten seconds and got intense warmth in my chest. Still now I'm having those breathing...
In 6 months.... I would like to have a solid cardio foundation / also be able to run 8-10 miles and not feel like complete shit during or after, on a regular basis I want to have at least par muscle...
Hey I was wondering if anyone with panic disorder has trouble breathing like I do and if you know any techniques to fix it. It's not a very serious symptom - to me it just feels like I have a cold or...
Hey Tammy, I think writing down your panic attacks in some sort of journal could be a good thing for you, aside from supplying your doctor or therapist with info. When I was training for crew the...
After doing all those medical tests, something you can do to get more comfortable with random pain is any abdomen workouts, like crunches or leg lifts or holds or russian twists...whatever you like....
http://youtube.com/watch?v=oHg5SJYRHA0&mode=related&search=...
Hey Scott, interesting story. I'm sorry for you friend's loss and I hope that things between you and him aren't too weird after your premonition. The first thing you should realize is that it's not...
Nice thread! I was going to start something similar but then I saw this. I don't know about the loveydovey and supportive songs; they seem to overdramatize the situation and most don't work for me. I...