Hi everybody Anybody tried St John's wort? Did it help? I just started to take it today and it says I should take 1-3pills a day. How many should I take each day? Also could you recommend other...
Hi everyone I never liked being alone since I was a little girl. If my parents were not around I would get really nervous and scared. I just felt very insecure and something was going to happen. Now...
Hi chowch when I'm having a panic attack I can't really do much. I get physically affected by it and I feel like my mind is out of my body so I really don't have control over my body. I usually just...
thank you machelle and kitt for your advice! =) I know he wants to support me. But I think it is getting hard for him to handle or this. He has a job that is mentally very challenging and he was...
Hi everyone! My significant other always knew that I had anxiety panic and depression issues since i've been diagnosed. But he never understood these problems and everytime I tried to talk to him...
Thank you everyone for your encouragement! I feel a lot better knowing that I'm not alone. I do believe that I'm not a weak person. I did go through a lot when I was young and I never got any closer...
Hi! I've been lurking around this forum for awhile and decided to join in. I was diagnoised with major depression and anxiety-panic disorder about a year ago. I always knew that something was wrong...