Yes, I think i will actualy sleep well tonight given Im so exhausted. Going to go for a run tonight as well as a gym session to tire myself out should help I did some meditation exercises last night...
Hello Everyone. Was a pretty good weekend, Im now on quite a high dose of St Johns, obviosuly these things take a while to kick in. My state of anxiety is definately related to my level of sleep...
Oh, I'm trying a little bit of St Johns Wort over the next few weeks to see if that has any marked effect, any other peoples reations / experiences would be interesting. Ive read up quite a bit on...
Hi Everyone. After reading through some of the comments on this board, it seems like there is a good supportive network of people out there :-). I thought Id introduce myself and tell you a bit about...