I'm sorry you're going through this, but you don't have to suffer or be afraid. Having anxiety/panic attacks is a learned habit, which can be unlearned. You will not pass out, your blood pressure...
Yes, I've had that feeling, too. It's nothing to be alarmed about. Once you stop focusing on it, it will dissipate. Just keep going about whatever you're doing when you have these symptoms. If you're...
Hi THreeboysMom, I'm a mom of 3 boys, too! They're my world, I just love them! Here's something that alot of people don't realize, when we get excited we have a surge of adrenaline just like when we...