Posted 3/11/2017 10:35 AM (GMT 0)
With the assistance of a naturopath I went on a medical foods diet removing all things that caused flare ups or other symptoms. I was basically eating just whole foods +fish, sweet potato, salad etc.
We then introduced the foods one-by-one to find which cause the flare. Orange Juice and carrots were the worst. I also had a food allergy test. Most doctors do not test for fruit so I insisted that these items be included. I worked with a doctor who specialized in allergens.
I am allergic to some fruit, nuts, milk, carrots, corn, soy etc. I can eat fruit such as peaches and apples provided that I cook them beforehand. This changes the protein and doesn't cause flare ups.