pr glo - I have psoriatic arthritis as well. I don't have the hammer toes, though, but I have always had trouble with my feet growing up. In my mid 20s alll heck broke loose with them. I can pretty much ONLY wear sneakers and have to stretch my feet and calves a lot just to get by. I have problems also with the metarsil (?) area of my feet and wear inserts as well.
June, i know what stretches you are talkign about, they had me using the rubber band, a golf ball, dish rags, and a few other things as well. They really can hurt in the beginning, but it gets better over time. ***