Lady,
I don't know why the drs. are so free with drugs and so offended when you even suggest alternatives. My heart spec. doesn't mind when I tell him what I am taking. In fact he was suprised and pleased when he found out I was doing colustrum and hylalronic acid. He is the one who suggested Co Q-10. With it I was able to get off all of my heart meds.
I now only go to see him once a year.
I've had arthritis for 48 years. I came down with it when I was about 7. My Dad was 7. One nephew was 2 (with JRA)
and another was in his teens. My grandaughter is now showing signs of more advanced arthur....pain and popping and cracking. Most of the family started off in the lower half of the body where she is in the top half. I'm going to start her on the bio-sil and hylaronic. Both do with the joints and hopefully she'll never get as bad as I have. I have fibro on top of it.
If you don't want all of the side effects of the predisone check into yucca. It is a natural steriod used by the Indians.