Posted Yesterday 10:48 AM (GMT 0)
I’m 76 I take no meds , am very active, I walk 5+ miles every day. No excuses. But have recently found out I have RA. I also fight gout on occasion. The RA specialist has prescribed methotrexate, 6 pills once a week. I am trying to maintain my health through diet. Previously a sugar abuser , but that’s done. When eating rich foods, say on holiday , I will give an extreme flare up. Feet, hands , but it does go away. Thoughts appreciated