Dear Closure: Wow does my heart bleed for you. I've been where you are, up until recently, for quite some time. I would wake up in the morning and my first though was "What s drag, I'm awake again." It was like I wanted to just sleep and sleep and sleep so I wouldn't have to feel the pain anymore, none of the pain, the pain in my hearth, soul, mind but also, the pain in my body. Then, one day, for no particular reason I can relate, because I truly don't know why, I awoke feeling pretty darn good. It wasn't medicine I don't think, b/c all my meds were the same as before, although about
three months prior, one doc caved and gave me some benzos, like clonazapam. Now, I had been having awful anxiety, and I do have a tendency to be a bit obsessive, so that might have helped. But there was a considerable time differential. Like you, I have Hashimotos (sp.?) and the comcommitant thyroid problems, particularly, hypothyroid, and I know that can make me feel achy all over. I also am diagnosed with Fibromyalgia, which is just now being legitimized by the powerful drug companies, a little redemption for those of us who haven't been taken seriously by the medical community for decades. I personally believe strongly that as hormonal relationships are closely bound, many people with Fibro also have thyroid problems and along with these goes irritable bowel. Recently, there was some research identifying large serotonin making cells in the gut. So, what if the hypothyroid is causing a reduction in your serotonin levels and that is contributing to the gut probs. Also, being serotonin challenged, you would be quite depressed. As to how this relates to bipolar, all I can report is that I know when I come out of one of my depressive episodes, I feel so blessedly lucky and upbeat, I have to be careful not to go over the top. Now, the only other thing that I did in the recent past, is start getting regular, good quality sleep. For this, I went out and got a good quality memory foam, mattress topper (1.5 inches) for under $80.00. Sleeping well, black out curtains, thanks to jennifer, not getting overstimulated in the evening. Warm milk, no coffee. As cool a room as I can get in this pseudo heat wave, we're having. The final thing I did differently from before, which might be contributing to my new sense of well-being, is make a short term plan, to liberate myself from a negative situation, and begin to develope a longer term goal of going back to school (maybe online), to get my masters degree. so, there you have it. I sure hope you wake up one of these morning and say, thank-you god for another day on earth. Love and best wishes for your speedy recovery, Do go get that colonoscopy, it will ease your mind but try to go relaxed or they might have trouble getting the little camera, well you know the rest.