Hey there, long time no see. Sorry you are having a hard time. But tortoise is right, you have to stick with it and find what works for you.
This also means being brutaly honest with yourself, and admiting that maybe you cant do all the things that you want to. I have had to give up alot to find peace with this desease, but now that i have, i am glad i gave them up.
Someone here once said this should be called tri polar, depression, mania, and normal. The normal days can trick us and convince us that all is well. But you have to look at life and accept that some days will be up and some will be down. Its knowing when you need to change your life versus just riding it out thats really tough.
Keep posting, glad to see you back, hope you feel better soon.
Bill