This was very constructive. It bother me when you described your husbands mood as bratty but I see why and how you would. I am bipolar ii. My husband and I have struggle a lot because of it among other things, that in my opinnion are, as bad or worse. After one hospitalization I think he started to realize this thing BP was more then just a tantrum, or at least that's what I thought. He end up going to a group class with NAMI but he still does not get it, he does not "comprehend" how is it that I can not control my self. I loved the way you and your husband have set a system. I tried and tried to tell him to please let me cool down before I loose it but it's like if I told him keep going!!! I am starting to think that he is right, but then it happens and I stll have no say!!! I know that if I can stop it from escalating I might be able to keep it mild but that takes A LOT !!!! I am exhausted trying to keep it together I'm going to burst!!!
I swear to you that even though he seems to be bratty is much more than that.... I know you know that....but please let me say it, I will let me feel better..... When some one puts it as being bratty, throwing tantrums, throwing fits, anything of that sort.... It minimizes, us as humans, as the illed, and the illness. I am not saying you do, not at all! you seem to be an awesome wife and mom and human for going through what you do everyday, you seem very loving and I know it probably took you a while to get there. It makes me sad that people that are not BP have to describe, the episodes or crisis in that way and as I read more experiences or "advise" I get so so upset for the way people expresses about
BPP or their BP love ones, and at the same time I try to understand the reason why this is, some of it is because some people are just plain stupid or just ignorant or legitimately ignorant. I try to put my self in your nonBPP shoes to see what can I do or change and stop hurting others and it just gets me deeper and deeper in to a dark place, thinking, how miserable life is for you " The normal" to have to live with us "the damage" . The reason why I'm here in this forum is because I am searching " can BPP control their emotions?"
I try and try I do, and i am going to keep trying and trying untill i brake a bit more and more and then we all kow what could possibly happened.
It doesn't really work What's left.
I thank you if you are reading this or not for you have allowed me to vent. I thank you for sharing a pice of your life.
Ps
Do you agree with the person after you wrote " BPP are excellent manipulators? If you do how is that? if thru i feel it implys that we are cruel
glassgirl said...
This is a question I've thought about this for quite a while, and studied my son and husbands behavior trying to determine this.
This is what I've found.....the answer depends on the person and is as individual as the disease itself. With my son, there are clear signs that it is bipolar and not just a 12 year old being a brat. There are times when he can't even remember what he's done, his whole face and body language changes, and he becomes a thoughtless, sarcastic, hateful little boy with an arrogance, and spite of a grown man. When he's not manic he acts out with his normal personality, a happy go lucky, sweet, respectful 12 yr. old, he can hear the word no and is disappointed but accepting, he is respectful and thoughtful, even when being told something he doesn't want to hear.
My husbands personality is normally thoughtful, very noncombative, and reasonable. (I don't see too much of this side lately!)
When he is exibiting bipolar symptoms his verbal control goes out the window. He is hot tempered, hurtful, and downright bratty!
See if you can think about a happy day you've had in the past with your husband and what his personality traits were at the time.
Can you think of a time when he has shown self control in a positive way? How do they differ from him during his bad behavior?
Just remember that even though his behavior may be a symptom IT'S NOT OKAY for him to be mean or hurtful. He has to know that you expect to be treated with respect, and aren't willing to accept and less. If he knows you respect yourself and are looking out for YOU, he will have more respect. Even in Bipolar, it's like my father taught me, People will treat you the way you let them. In turn, always try to treat him with respect, even if he makes you want to scream.
I find the best way to accomplish this is to tell him something along these lines-- "Although I understand you may feel justified at the moment for the way you are (acting,feeling,etc.) this is not the way you usually behave. I'm not going to engage or tolerate this type of behavior. I will speak with you when I can see you are feeling more in control. Then go to another room, take a walk, whatever you need to do to create some space. He probably won't understand right then. You can't reason with a person who is unreasonable at the time, and that's okay! He will eventually come back down to earth.
What my husband and I have done is make an action plan in writing. He doesn't always stick to it at the time, but I do. I gently remind him of our agreement, and then walk away. I refuse to engage him when he is not showing respectful, good behavior.
I've created a place of retreat in the house for me. If his mania lasts all night and I feel I can't sleep beside him we've agreed that I can stay in my retreat until I see he is in a more reasonable mode.
I also keep a journal of the good and bad, everyday. It's good to be able to look back on for both of you. For us it has helped me see clear patterns of behavior, and what triggers them.
Post Edited (Frufru) : 6/29/2013 3:12:05 AM (GMT-6)