A bouncing rubber ball mood

be-YOU-tiful, I'm really sorry today wasn't too good and your mood was all over.

Try to get some rest, maybe do something nice and see if you'll feel better. I hope tomorrow will be a better and beautiful day for you . Please know that we are here for you.

*Hugs*
UA

Of course, now that the temperature is above fifty degrees and the sun is in its finest glory I feel good. The absence of sunshine and the outpouring of rain are never good elements for my mood cycles.

I am a 'sun-worshipper' but with the meds I burn to a crimson red in less than three hours of exposure. I prespire so heavily than sunscreen never actually penetrates below the upper layer of skin. So I soak up the sun, relax in the shade and go back out in the sun again. My rose garden and my new hyper active puppy are excellent therapy resources; it is a toss-up to say which of the two enjoys the beautiful weather as much as I do.

Thank you oh so much for checking up on me. I appreciate it.

Have you tried those lights that mimic sunlight for patients who suffer from seasonal affective disorder? You could have the benefit of happy yellow sunshine mood but no burn.