Hello AK,
Welcome to the Bipolar forum
!
Have you ever received a diagnosis? I would suggest you visit a psychiatrist for an evaluation and diagnosis. They would be able to sat whether or not you have Bipolar disorder or show signs of it. Some symptoms can be the same or similar to depression and anxiety.
I attended therapy for a while which I found very helpful. I learn a lot of ways to copy.
For more information on Bipolar, please feel free to check out our resources thread:
www.healingwell.com/community/default.aspx?f=13&m=350839 Take Care
UA