John:
This is what I found:
SANE Australia: www.sane.org
A national charity helping people affected by mental illness and fighting stigma through campaigning, education and research.
SANE helpline
Talk to a mental health professional (weekdays, 9am-5pm AEST).
1800 18 7263
The SANE Help Centre provides the information, guidance, and referral you need to manage mental health concerns
For urgent assistance, see Crisis Support on this page:
phone number for crisis support is: 13 11 14
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John: you can call the above crisis support 24 hours a day.
During that conversation, you can ask, where do I get help? and ee what they say.
Otherwise, wait till Monday and call Sane where you can "talk to a mental health professional (weekdays, 9am-5pm AEST) at
1800 18 7263
At that number (1800 18 7263), "the SANE Help Centre provides the information, guidance, and referral you need to manage mental health concerns."
Referral meaning, they can refer you to a particular doctor or clinic, so that you can call and get an appointment. We're hoping.
But we need to call so we can find out what they say.
Please let us know how this is going.
Post Edited (Tim Tam) : 11/19/2016 8:57:47 PM (GMT-7)