I broke one of my two New Years Resolutations and I'm paying for it already

One of them was to take my meds on time every day. Well, yesterday I thought I'd take a nap at 4pm I woke up this am at 4!!! I skipped a meal and two sets of meds. NOT GOOD.

So today I couldn't go to work. I'm completely out of whack. Sigh.

I learned my lesson. Although in the year (today's my one year BPII diagnosis anniversary) I've been BP that's the longest I've slept, which is saying something.

Anyway...Diana must take her meds on time. Talk about learning a lesson the hard way!

Happy New Year all. I pray this year is better than the last.

On the other hand, Diana feels rested. Diana will probably do just fine because she IS rested!

I am terrible about not taking medications of any kind. If I don't hurt so badly that I can't breathe with pericarditis, I don't take my meds, I forget. Please don't beat yourself up about this. I think the sleep was probably a lot more important than the meds. You'll take them today, and tomorrow and after that too, you'll do okay. We all screw up. It what you do with it that counts. Feeling good about your long sleep is positive. Feeling angry and directing that inward about not remembering your meds is negative. Focus on the positive! One day does not the rest of the year make, nor does it make the rest of your life.

Try not to let yourself get too tired, too hungry or too lonely and you'll do a lot better.