Hey all. Thanks for the encouragement; I needed it. I am just so tired and exhausted today; I know that doesn't help my bipolar at all. Being tired just makes it worse for me. I can't sleep because my mind is racing a thousand thoughts a minute and I am getting frustrated at everything including my poor mom who is only trying to help. But I don't let her know that I am frustrated with her; I don't want to hurt her feelings because she is doing so much. I just wish that I could get some sleep. Lying around and not sleeping isn't helping me at all although some call it rest, I call it torture right now. Anyone know what I mean? Feeling a bit alone again today.
Missflip