tortoise11 said...
f7, I think you'll have to forgive her before you will be able to cut her out of your life (mind). Forgiveness is a choice, and it does not mean that it is "OK".
I'm guessing you are biased against psychologists, but maybe you can find a therapist with a different title? Mine is a clinical social worker and works at a private counseling clinic. It might help.
No I'm not biased against psychologists:) I'm actually one credit away from being a school clinical psychologist, but I couldn't look after others while I still had to look after myself.
And I am in therapy. I've been in therapy in the past but I started what I call my 'real' therapy on June 30th because I'm an out patient at a women's health ward. They have lots of experience with mood disorders and trauma. I'm hoping to get into a DBT group therapy program also.
I don't think I can forgive because so many of the things she has done to me and my sister have been unforgivable. Especially since she refuses all responsibility and I have given her SO many chances to apologize. But I've read Courage to Heal and I know I need to reach a phase of acceptance.
I need to let go of the imagined childhood I thought I had, but never had. It was really just a childhood of secrets that I maintained at my own expense for my mother.
The power to our primary attachment figure is so strong even if it is abusive. I know better and I've always let her back in hoping things will change. But I'm 30 now. They aren't going to change.
Thanks for all your support. I'm so glad I found this forum and all of you:)