All good advice up above. Now i am med free. But here is what i had to give up to get there.
In no particular order.
My Marriage,
Most dating.
TV
Internet
As many bills as i could shed.
Excersise alot.
And like a diet of the mind, i do not allow myself to get to high or to low. (easier said then done alot)
I still keep my meds handy. I stll talk to my P-Doc regularly. I keep a very close watch on my mind, looking for any indication that i am slipping over into bad behaviors.
But for me, i live with alot of it. I can have thoughts of sex, as long as i dont act on it in a destructive way. I still get spending urges, but mostly i can walk away (or if not, keep reciept so i can return at a later date)(this helps break the cycle of destructive "is suck" mindset)
I have accepted that this is with me the rest of my life. THat i may have no choice but to go on meds as i get older. But i have found that the love of a dog does alot to help ease my problems. Dogs, unlikle people are wonderful, stable influences in our lives. I believe that every BP person should have one.
Good luck, and keep posting. But remember this desease thrives on complancicy. YOu give it an inch and it will take a mile.
Bill