I traveled 2 weekends in a row. Having panic attacks again, but too much anxiety to go to the pharmacy and refill my clonazepam/Klonopin, so I've been hoarding pills (almost out of them) and not using it when I should. Work has been very stressful. 12 hours yesterday, 11 hours today. House is a mess from traveling, not unpacked yet, spending most of my time at home sleeping. My fiance is getting stressed out and carbby from the messy house - does not help anything. (He can clean too... the logic of I should do more cleaning because I work less doesn't hold up when I'm working more than he is!!!!!!) I have a psych appointment tomorrow and stressed about
it because I dislike and don't trust the new psych nurse practitioner. I miss my Dr.! (He moved a few months ago.) Journaling, trying to calm down, fighting nausea from stress, dehydrated, low body temp. Just a crappy few days. I need relief from the anxiety. I miss going to the gym but I spent my paycheck on supplies for work (again) so I don't have money to renew my membership.
Just thankful for my dog right now.