and woke up at 1 am unable to sleep. i guess i am having a small manic episode. i will take my morning meds and make sure to take my sleep meds tonight, and i should be ok. thankfully i only have to get through one day at work and then can catch up on the weekend. i actually feel fine, i imagine later today i will start to feel that bone-deep tiredness.
it's actually great i found this forum, mostly post to Anxiety and Depression, i do not travel to the manic side of my bipolar disorder very often.
thanks for listening.
