Depression Book

Carenpolar

Veteran Member

Joined : Mar 2007

Posts : 672

Posted 11/5/2014 6:44 PM (GMT 0)

I bought a new book called DEPRESSION AND mEDICINE
SHE SAYS THAT DRINKING A LOT OF COFFEE WILL TAKE YOUR b1 VITAMEN.OUT OF YOUR BODY......
AND SHE SAYS THAT DRINKING A LOT OF COFFEE EVERY DAY YOU MAY BECOME DEPRESSED.........
ALSO.

THe name of the book is Depression and Natural Medicine. by Rita Elkens.........

UserANONYMOUS

Veteran Member

Joined : May 2011

Posts : 4525

Posted 11/5/2014 7:56 PM (GMT 0)

Hi Caren,

Sounds like a good book. Thanks for sharing this information.

Yes, I've read that caffeine can contribute to depression or worsen it sometimes. I don't drink coffee or coke/pepsi. Very rare I may drink a coke, but I go months without it.

I will check out the book.

UA

Carenpolar

Veteran Member

Joined : Mar 2007

Posts : 672

Posted 11/6/2014 12:19 AM (GMT 0)

Thank you,,,,for your answer.

caren

Sometimes i am me (HT)...

Elite Member

Joined : Mar 2009

Posts : 22619

Posted 11/6/2014 11:21 AM (GMT 0)

i drink some coffee,i know it aint good. anxiety too. sounds like a good book.

getting by

Forum Moderator

Joined : Sep 2007

Posts : 45296

Posted 11/8/2014 2:16 PM (GMT 0)

I was drinking a ton of coffee a day. Over a pot. All day long for years. I recently got a bladder infection so I am drinking water now. Water makes me feel better. I drink cranberry juice also. I love coffee, and I can't quit completely with out getting the nasty headaches.

I am thinking in time, I will probably go off of it. But for now I love it. I don't feel it making me depressed though. But maybe being that I feel better on the water, it might be.

Interesting topic...

Hugs, Karen...

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