Hello libbydog,
Welcome to the forum!
I am glad you joined.
Would you doctor be able to recommend any meds that would help you and your insurance would cover? You can ask about
this on your next appointment.
Going to those meetings are great. They can be very helpful.
We are not allowed to discuss self-harm on the forum. Whenever you feel like this, you can call a hotline. They are helpful too and you always feel better after talking to someone.
I used Bach remedies for a while in the past. Sometimes they were helpful and then sometimes I didn't think they were helping me.
I am sorry you don't have much support at home. However, you will find lots of support here. We are her for you.
I hope you will feel better.
UA