I get depressed sometimes. I've been self harming for 9 years. I'm learning how to recognise when I'm getting down and what's best at stopping it going too far. I have an extremely extremly supporting boyfriend who helps me no end.
I've been to the doctors around 3 times when I feel I can't go on dealing with this and I need help, and each time I've been dismissed. "You don't have a mental illness". Which just said to me. "There's no reason your doing these things so it's you doing them on purpose".
It took years of building up courage to go back after the knock backs so I won't go again. I can't take it again.
The last couple of years I've begun to recognise when Im really wired and confident. And the more I thought about
it. The more I could recall being like it before but obviously you don't think anything of being really up, it's easy to recognise the down. It might be totally unrelated and just normal ups and downs. But I'm getting to the point now where I just need to know, Im finishing university soon and I can't see how I'm going to cope with a job the way I am.
Just wanted to add when I get all wired I hardly sleep at all, it usually lasts around a week or so, slowly building up til I feel really on edge.
Post Edited (Foxtrot13) : 6/15/2015 5:21:01 AM (GMT-6)