Hi Atwitsend_wife,
I'm sorry for all that you are going through. Serafena is right. There are several people on this board that have bi-polar spouses and can relate/give advise on what you are going through.
I am on the other end. I have bi-polar and a husband and family. When I was at my deepest depression I was exactly like your husband. The list of chores that my husband left me, was a blessing because that was the only way I could stay focused and do something positive during the day. I at the time was incapable of doing anything more for myself. He continued to leave lists for me for a long time. They were'nt huge where they felt overwhelming to me....just little motiviators and things to help me keep focused and out of bed.
Sometimes on the list would be to run an errand or take the dog for a walk, just to get me out of the house/bed.
Is your husband under a psychiatrists care and on medications? If so, have you ever gone to one of his appointments with him to make sure the doctor understands what he is actually dealing with on a daily basis? I ask, because when I was going through really difficult times, my hubby would come with me, because my vision of things weren't always accurate. A lot of times I was unaware of how I was really behaving and my hubby had to clue my doctor on what was really happening, so he could adjust my meds properly and offer me more support.
Does your husband see a therapist on a regular basis?
I have learned from several people on this board about how difficult it is to live with people who have bi-polar. I know you go through so much! I know us bi-polars need sooo much support, but I also know that the spouses also need sooo much support too! I am sure somebody will be along with some advise for you.
I'm just touching on what it is like on the otherside. Going through depression is so very hard, and needs so many baby steps. It takes a lot of energy and persistance to crawl up out of that. I hope your husband is able to learn the keys to that by seeing his therapist regularly and joining a support group.
I wish you well as I do for your husband as well.
Sincerely,