GOOD Morning
just thought I'd see how you are doing,
Detoxing- Something called first cleanse -0 works for people, but I tried it & my own body VIOLENTLY opposed.... I could not put up with that kind of pain sweats,.. screaming pain... thought I was dying type pain
sooo that didn't work for me
My dietician/ who is also my reflexologist
suggested
that I take 3 weeks
eat only fresh fruit & vegetables, Dietary supplement " ******* powder" ( added to water/ soy beverage)
eliminate:
protein, bread, starches, sugars, coffee, and all dairy
she said around day 5-6 the toxins begin to leave your body & you might really really cranky ofr 2-3 days... but BUT then
you will fell this energy come to you
clarity,
peace,
healthy...
after 3 weeks there are some foods you will re introduces
So I have put off doing this- the idea of no coffee. freaked me out
no yogurt ahhh i'm not sure I can give that up
thats my breakfast
and now I hardly eat veggies & fruit - I mean i do eat them through the week, but like the amount i should ; we are strapped for money
and energy so I know we need to be more vigelent about
eating healthy
so i buy fruit & let hubby & kids eat it
and i have... neglected myself for years
now Im sick with a lot of things
and
was called last night by my doctors nurse, from HOME!!!!!
saying my dr had Friday off, but wanted to see me because of the test results of my last pap
i have had 3 this month... something si going on
and i feel swelled...
I feel bogged
and im sure something is up
and now im concerned, worried, yep even scared