Muscle spams and muscle relaxers

beachbumcindylou

Regular Member

Joined : Sep 2014

Posts : 51

Posted 10/12/2014 4:59 PM (GMT 0)

The physical therapist said that probably some of my increased back pain during core stregthening exercises are prob from muscle spasms due to muscles not being used. How did you get past this? Did you use muscle relaxants? IF so, what kind? Any information?

Screaming Eagle

Veteran Member

Joined : Sep 2009

Posts : 5005

Posted 10/12/2014 9:31 PM (GMT 0)

…..most importantly, is that you continue to use the exercises and stretching you learned at your appointment. It will take time for them to be effective, so be patient. Of course a call to your Dr would be the best bet, and it may be that a relaxer would suit you fine.

SE

ginatr4

Regular Member

Joined : Oct 2014

Posts : 23

Posted 10/30/2014 8:22 PM (GMT 0)

if you workout - try foam rollers. if you don't workout, try relaxing snogg waist belt. both do the same: help relax low back muscles and joints, increase blood circulation and metabolism, thus providing pain relief.

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